A calmer place for the people you look after
We’re starting conversations with employers, small businesses and community groups who want their people to have somewhere calm to turn.
- Free for anyone to download
- Therapy sessions $20 each
- Journals stay private — even from us
- Private journalOnly its owner can see it
- Talk to a therapist$20 a session
Who it’s for
Early conversations, honestly had
There’s no team plan to sign up for yet, and we’d rather tell you that than dress it up. Here’s who we’d love to hear from.
Employers
For the people behind the work
Stress doesn’t clock out at the end of the day. If you’d like your staff to have a calm, private place to turn — and a way to reach a licensed therapist — tell us what you have in mind.
Small businesses
No HR department required
You don’t need a wellbeing budget or a procurement process to point your people towards support. The app is free to download today, and we’re glad to talk about anything more.
Schools & community groups
For groups that look after people
Schools, colleges, clubs, faith and community groups are welcome to get in touch. Please note the app is for people aged 16 and over, and anyone under 18 should use it with a parent or guardian involved.
What’s true today
The app, for anyone on your team
Anyone can download yournotalone free on the App Store or Google Play and start straight away — no invitation, no code, no contract. It’s on iPhone and Android. Each person gets their own private account and chooses Free or Premium for themselves.
- Meditations & breathing — box breathing, 4-7-8 and short guided sessions.
- Mood check-ins & a private journal — one tap to log a feeling, a blank page for the rest.
- Wellbeing sounds — loops for focus, sleep and calm.
- Recovery tools — including an urge-surfing guide that’s free for everyone, always.
Access to licensed therapists
A real therapist, for anyone who asks
Anyone on your team can request a session inside the app, the same way any user does: pick what they’d like to focus on, choose when they could meet, and add a note if they want to. Our care team reviews the request, personally matches them with a licensed therapist, and gets in touch to confirm a time.
$20 a session, paid when you book
On Free or Premium. Cancel in the app up to 24 hours before for a full refund.
Requests go to our care team, not to an employer. Sessions are one-on-one and private. Therapy arranged through the app isn’t emergency care — here’s where to find urgent help.
How it works
What your organisation could do
You can share the app with your people today — it’s free, and nobody needs our permission to download it. If you’d like to explore more, here’s how we’d start.
Tell us about your team
Who you are, roughly how many people, where you’re based, and what you’re hoping for.
We talk about what could fit
An honest conversation about what we can do today, and what we can’t yet.
Your people download the app
Everyone gets their own private account, free to start, with therapy sessions at $20 each when they want them.
What we won’t pretend
We don’t have team pricing, admin dashboards, usage reports or contracts to offer yet. If that changes, this page will say so.
Privacy first
How someone feels is their business
Bringing the app to your team never means seeing inside it. The detail is in our Privacy Policy and Trust center.
Journals and moods stay private
No one else, including an employer, can see a person’s journal or moods. Our team doesn’t read journal entries either.
No employer view
We don’t give organisations a dashboard, a report or a list of who uses the app. Therapy requests go only to our care team.
No ads, no trackers
No advertising, no third-party analytics and no tracking across other apps. We never sell data.
Theirs to delete
Anyone can delete their account and everything in it from Settings in the app, at any time.
Talk to us
Tell us about your team
Just want to share the app? You don’t need to ask — send your people the App Store or Google Play link. For anything more, email us.
What to include
- Your organisation — its name and what it does.
- Its size — roughly how many people you’re thinking of.
- Where you are — the country or countries your people are in.
- What you’re hoping for — even if it’s only a rough idea.
reaganprezzo@gmail.com
This link opens your email app with the subject “Teams enquiry” filled in. We’ll pick up the conversation from there.
Let’s talk about your team
No pitch deck. Tell us what you’re hoping for, and we’ll be honest about what fits.
- Free for anyone to download
- Therapy sessions $20 each
- Private by design
