You are not alone.
That’s what yournotalone means. It’s the name of the app — and the reason there’s a real, licensed therapist behind it.
- yournotalone“You’re not alone”
- A real therapist$20 a session
Our story
Three words, one simple idea
yournotalone means “you’re not alone”. It’s the one thing we want every person who opens the app to hear — and an app should only say it if it can back it up.
Breathing exercises, a private journal and a few calming sounds can carry you a long way through an ordinary week. But some days need a person. So inside the app, you can request a private, one-on-one session with a licensed therapist, matched personally by our care team. Each session is $20, paid when you book.
That’s the whole idea: small, gentle tools for every day, and a real human when you want more than an app.
The four pillars
Four columns, four ways the app looks after you
Our logo is four sketched Greek columns in red, blue, ink and yellow. Each colour stands for one part of the app.
Blue
Meditations & breathing
Box breathing, 4-7-8 and slow exhale, plus guided meditations from 5 to 12 minutes.
Red
Mood & journal
A one-tap check-in, from Awful to Great, and a private journal for free writing and gratitude.
Yellow
Wellbeing sounds
Loops for focus, sleep and calm — rainfall, ocean waves, deep focus and more — that keep playing while you work or rest.
Ink
Recovery tools
The urge-surfing guide, free for everyone, always — plus a daily pledge and a trigger log. One day at a time.
And holding it all up: real therapy
Request a private session with a licensed therapist from inside the app — $20 a session, paid when you book. How therapy works. It isn’t emergency care; if you need help right now, see crisis support.
Four promises we keep
A mental-wellness app should feel safe to open. These hold on every plan, for everyone.
- to download and start
- $0
- a private session with a licensed therapist
- $20
- ads, and no advertising or analytics trackers
- 0
- selling your data — delete it all anytime
- Never
Who we are
Made by a small team in Nairobi
yournotalone is made by MindPillars, based in Nairobi, Kenya.
The company
MindPillars builds and runs the app, is the data controller responsible for your personal data, and runs the care team that reviews therapy requests.
Where to find us
MindPillars
179 Runda Drive
Nairobi, Kenya
Where to get the app
On iPhone through the App Store, and on Android through Google Play.
Join us
Want to help build it?
We’re a small team, and we don’t post job listings here. But if you’d like to help people feel a little less alone, we’d like to hear from you.
You don’t have to do this alone
Free to download. Therapy sessions are $20 each.
